Who is this?

This is my motivator who takes me on once or twice every week for an hour each time to whip some semblance of shape into the ageing me. He is skilled in all the fine arts of making you aware that there are more zones of muscular aches in your body than previously known. I've been getting a go at the gym with him since mid-April this year. It wasn't pleasant at first, and I would be half dead after each seesion. But now, it's something I look forward to. He can be found at www.physique360.com, a firm he started with his wife. Highly recommended.

Chup